Holiday Smarts

Tips for Managing the Busiest Holiday Season Ever Simplify ~ Simplify ~ Simplify!   Easier said than done… I am living testament to the difficulty of untangling the proverbial Xmas lights to find comfort and joy amidst the hot mess of  ‘not-missing-out on holiday activities. From Halloween to New Year’s society dials up the fires…

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Hidden Sedona

Mindfulness and grounding are particularly helpful while exploring New Age shops and vortexes, even if time runs short. Whether driving Sedona’s eleven ’roundabouts’  or watching where you step while looking across panoramic views, it’s easy to get disoriented.

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Reset ~ Destin

There are times when the best remedy for the bustle of life is a ‘reset.’  And then, there are times when bucket list items meet that same need. Well recently, I spent my first weekend in Destin, which had been on my bucket list for some time. I felt tentative about booking a beach stay…

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Dancing the Light Ecliptic

Eclipses are intriguing; whether lunar, solar, or just plain overshadowing, we’ve got some intense vibes showering down on us this summer. Shake-ups and disruptions sometimes make for rocky changes. And yet,  the dynamics in the sky reminds us that nothing stays the same. The essence of the universe is in constant change; simultaneously living and…

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Choose Love

Choosing Love is not always easy. Choosing kindness is not a quick fix. But if every thought, word and deed reverberates into environment and beyond, then… I want to bath in love and kindness. I prefer to swim in the vibrant colors of joy and bask in a bright future. Drama is SO passé. It…

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Mystic Retreats

My Silent Retreats take many forms. In the midst of busy life, I make a practice of seeking  places of quiet for restoration. The Mystic in me needs a lot of nurturing. There are many ways to take quick breaks and reset my mind and mood. When I can’t travel for hours I have a…

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