Authentic Connections

When does a sunset take it’s place in the larger scheme of life? After all, it is but a series of fleeting moments cast upon the giant screen of none other than the horizon’s final hurrah of the day. The sun sets at the time of day when most of us are dog tired and…

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Replacing One’s Window to the Soul

If you have ever had windows replaced in your abode, you know how may ways it can go wrong –awry — sideways, (everything from mis-calculations and broken seals to gaps and warps). Not only must the measurements for the window precisely match the dimensions of the exterior wall, but there’s very little room for error…

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Sedona’s In-Between Place

On this summer solstice, I am bathing in the stillness of in-between. After months of edits and polishing, my soon-to-be-released book, Voyage of the Templar Guardians, has been passed to the design team at Lulu Publishing, for an interval of rest on my part. I am also coming off of a series of several family…

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Hidden Sedona

Mindfulness and grounding are particularly helpful while exploring New Age shops and vortexes, even if time runs short. Whether driving Sedona’s eleven ’roundabouts’  or watching where you step while looking across panoramic views, it’s easy to get disoriented.

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Dancing the Light Ecliptic

Eclipses are intriguing; whether lunar, solar, or just plain overshadowing, we’ve got some intense vibes showering down on us this summer. Shake-ups and disruptions sometimes make for rocky changes. And yet,  the dynamics in the sky reminds us that nothing stays the same. The essence of the universe is in constant change; simultaneously living and…

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Kindness Rocks!

Abigail Adams once said, “To be good, and do good, is the whole duty of man comprised in a few words.”   So let’s talks KINDNESS… Kindness as a lifestyle… as a method of relaxation… Sedona Kindness and even conflict resolution! Kindness can start with a simple smile, a greeting, or even a hug. Even…

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Music in the Wind

This refreshing moment is no accident… There is music in the wind… light in the clouds… and whispers in the trees. If you doubt it, you might miss feeling the gifts of the light, the music and the moment. Listen, Feel, Receive!

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Confessions of a Red Rock Recluse

I can hardly believe that forty +  years have flown by since I first set foot in Northern Arizona in 1976. My husband Spencer and I were driving west along Route 66  from Texas. He drove a tiny U-Haul truck and I drove my pumpkin orange VW Beetle toward our new home in San Diego.…

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