Hidden Sedona

Mindfulness and grounding are particularly helpful while exploring New Age shops and vortexes, even if time runs short. Whether driving Sedona’s eleven ’roundabouts’  or watching where you step while looking across panoramic views, it’s easy to get disoriented.

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A ‘Sedona Kind’ of Surprise

There is super hero strength in KINDNESS. An authentic smile or a wise grin can expand goodness in unexpected ways…. surprising ways! Just imagine for a moment, that you are hiking along one of Sedona’s myriad trails. Perhaps the red canyon wall towers above as you step over rocks and tree roots. Cicadas are singing.…

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Sedona’s Internal Landscapes

Anyone who has driven through  Sedona’s spectacular canyons and landscapes knows the glory of northern Arizona’s wilderness. But why do some of us keep returning again and again? Does it strike a chord like some etheric guitar string that calls us back? Or is it something more than a primal summons? After all, the town…

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Confessions of a Red Rock Recluse

I can hardly believe that forty +  years have flown by since I first set foot in Northern Arizona in 1976. My husband Spencer and I were driving west along Route 66  from Texas. He drove a tiny U-Haul truck and I drove my pumpkin orange VW Beetle toward our new home in San Diego.…

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